This is the secret of "Masculinity" Men 94 Year

Really secrets remain fertile into old age is having sex routine three times every night and eat butter every day? Ramjit Raghav, 94-year-old Indian man who became the oldest father in the world, revealing the secrets of his manhood!

Raghav just got incomparable happiness after giving his old wife of a 59-year-old healthy baby boy. The secret of fertility was apparently not separated from his past as a wrestler. He is also able to maintain his diet pattern for almost 100 years.

Raghav regular drinking 3 ½ quarts (nearly 3 liters of milk) and eat ghee (a type of special butter) is also mixed about 450 grams of almonds every day. In ayurvedic medicine, ghee is trusted for centuries to improve the quality and quantity of sperm. Unfortunately, there is no scientific evidence that supports that fact.

However, you need not worry. You also still be able to maintain and improve the quality plus quantity of sperm in any other way. Here are three ways in which:

Diet and exercise

It's very clear that these two things are most important for fertility. Urology expert Larry Lipshultz, MD, says there is something to be learned from the success of Raghav. By looking at the posture Raghav slender, elderly man has a low body fat portion.

"Fat tissue may interfere with testosterone production, slowing the production of sperm," Lipshultz said.

Raghav Even if the diet contains more fat than men generally standard, but it sounds kind of like a low-carb diet. According to research from the University of Connecticut and Duke University, it's not unusual when the calories from fat on low-carb diet could reach 70 percent so it can reduce weight and reduce the risk of heart disease.

Stop soaking in hot water

Lingering soak in hot water can interfere with the testes to produce sperm because the organs this one has a cooler temperature than the other guy's body parts. Lipshultz asserted, all the things that trigger the heat can cause problems, but bath in the hot tub became a special warning because it impacted directly on the testicular temperature.

Research now suggests, a hot bath of 1 to 5 hours a week can lower the sperm count. But the good news: this reduction was not permanent. But obviously, if you want to make the wife pregnant, hot tubs should be avoided.

Reduce Soybean

Many studies claim soy is a superfood, but in recent years, the statement is doubtful at least for the Adam. In 2008, research experts at Harvard University shows a correlation between intake of soy with reduced sperm counts. There are about 32 percent less decline in sperm per milliliter in men who eat soy every day than those who did not eat it. In addition, soybeans are also thought to trigger early cases of erectile dysfunction.

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